Wednesday, August 29, 2007
Bad things Happen in threes???
Tuesday, August 21, 2007
Kelly Go Boom!!
Saturday was not a good day for Kelly. We had just finished handing a new light fixture in our bedroom (this was a first for me, and went really smoothly). As we were trying to figure out where to point the lights, Kelly stood up on a chair to make an adjustment, and the chair went out from under her. The next thing I remember was Kelly on the ground and her wrist pointing in two different directions. Needless to say it was broken. After a visit to the emergency room, Kelly was placed in a temporary cast. We were thinking surgery, but after a trip to a orthopedic specialist, a large needle with novicane, and some painful adjustments, and a cast up to her entire arm, surgery will hopefully be avoided. She has to go back next week for more X rays to determine if the bones are setting correctly before they can make a final decision about surgery.
Sunday, August 19, 2007
Nice Job!!
My good friend Mike just finished his first Ironman distance triathlon at Ironman UK. He put in a very respectable time. I can't wait to hear a full report, but he must have gotten a 2nd or 3rd wind for the 2nd half of the marathon. check it out.
http://ironman.com//events/ironman/uk?show=tracker&y=2007&race=/events/ironman/uk&bib=374
Nice job, Mike!!
Monday, August 13, 2007
Knocking the Cobwebs Out
Today was my first cyclocross specific workout of the year. I headed over to my local practice course to work on my cross skills. It seems each year I start out the season a little more comfortable than last. I felt really good on mounts/dismounts and much more comfortable on high speed corners. The first race of the Chicago Cross Cup Series is on September 23rd, so time is a ticking. Oh yeah, I am the head promoter, and already have some ideas running through my head for an awesome course at Jackson Park. I have one section that we will be calling the Spiral of Pain if we can get it to work out. I also been told that the Park District is installing a curb along the access drive that we normally cross twice, so I need to get out to Jackson Park and check it out. Hopefully it won't affect things too much. I probably shouldn't worry, since it is cross, and it might just be one more obstacle to deal with during the race.
Monday, August 6, 2007
Rock N Roll Lifestyle-Day 1
http://www.youtube.com/watch?v=mIDSP_8TUzE