xmas: "1. Death - White Lies
2. Ambling Alp - Yeasayer
3. Velvet - The Big Pink
4. Alligator - Tegan and Sara
5. Sleep Alone - Bat For Lashes
6. Young Hearts Spark Fire - Japandroids
7. Furr - Blitzen Trapper
8. Switched On - Islands
9. Animal - Miike Snow
10. All The King's Men - Wild Beasts
11. My Step - Little Dragon
12. Psychic City (Voodoo City) - YACHT
13. Welfare Bread - King Khan & The Shrines
14. Actor Out Of Work - St. Vincent
15. Auditorium featuring The Ruler - Mos Def
16. Introducing Palace Players - Mew
17. Fire - Kasabian
18. Dangerous Animals - Arctic Monkeys
19. Might Like You Better - Amanda Blank"
Thursday, December 24, 2009
Merry Heckmas
Posted by Greg Heck at 7:16 PM 285 Hit Me
Thursday, October 29, 2009
Fake Tilt Shift Photos
Tuesday, October 13, 2009
Three Days in the Pain Cave
Posted by Greg Heck at 2:46 PM 1 Hit Me
Labels: http://3.bp.blogspot.com/_mefKBEq5J6Y/StT5clC-5fI/AAAAAAAAAxw/faw-hcgC5xA/s320/beverly3.jpg
Friday, September 11, 2009
Wisconsin Roadtripping
Posted by Greg Heck at 6:28 AM 2 Hit Me
Labels: http://2.bp.blogspot.com/_mefKBEq5J6Y/SqpZZ_AySkI/AAAAAAAAAw0/At8dJuSRKTw/s320/IMG_3486.JPG
Monday, August 31, 2009
Wednesday, July 8, 2009
Monday, June 22, 2009
Feel the Heat
“Some like it hot and some sweat when the heat is on
Some feel the heat and decide that they cant go on
Some like it hot, but you cant tell how hot til you try
Some like it hot, so lets turn up the heat til we fry”
The above lyrics are from the song ‘Some Like it Hot” by the 80’s group, The Power Station. I’ve had this song in my head since this weekends WORS Subaru Cup mountain bike race, so much so the Kelly had been getting really annoyed with me singing it around the house. In my version I decided to add the following lyric to the chorus “Some like it hot, I do not”. Probably not long enough to be added to the chorus, but it is straight to the point on how I feel about racing the heat. I have never been one that performs well in the heat, and this race was no different. My race went off at 2:00 and the temps were in the mid to upper 80’s and high humidity. Before the event I tried to stay as hydrated as possible and out of the sun, while watching teammate Andrew Truemper suffer in the heat during the Expert race. By the look on his face I knew my race would be tough.
I was racing the Comp category and we were scheduled for 4 laps. The gun went off and I had an OK start, but was quickly feeling the conditions, and within a half mile I was doing my best imitation of Frank Schleck with my jersey completely unzipped to deal with the heat. As the first of four laps progressed I found myself making stupid mistakes, one that was really embaressing. Coming out of a wooded section I thought it was going to be a flat doubletrack trail for awhile. I reached for my bottle with my right hand, and started to drink and quickly realized there was a short downhill section, so I grabbed the front brake and completely lost control, almost flipping over the bars. I ran off the trail into the grass, almost going over the bars a couple more times as I let on and off the front brake. Under normal conditions I would probably have let go of the bottle to get two hands on the bar, however the heat had me doing really stupid things. After that near miss there was a tough secion of tight uphill switchbacks. With the crowd of riders on the first lap I ran the last couple of switchbacks and once out of the woods pulled off to the side of the trail and sat down. I was hurting and thought if I continued I was going to end up hurting myself. So I sat there for a couple of minutes and decided to finish up the lap. As I got near the start/finish I told myself to give it one more lap, considering I had drove 4 hours and spent money to race I owed it to myself to give it another shot.
Lap 2 went OK, and I decided to finish the race after a stop at the neutral water area where I drenched my head in cold water and filled up the water bottles. As I started lap 3 I came up with the goal of passing 5 riders in the next two laps. I was feeling much better, not sure why, and I slowly picked off a few struggling competitors. In the end I passed 11 guys and finished up hard to hold off a couple of them. So not a great race, but I was happy the way I finished, and really happy that I decided not to pull the plug after lap 1. The course the WORS crew had set up was awesome with lots of climbing, some tough rock gardens and tones of great singletrack. I can’t say enough about how well these events are organized. The WORS crew does an amazing job !!
Friday, June 19, 2009
With
Tuesday, June 16, 2009
My Yearly Reminder
Each year I do the same thing, I race one or two crits, and each year I tell myself I am done with crit racing. I think it comes down to me feeling that when racing mtb. or cross and I do something stupid causing myself to crash I have no one to blame but me, but if another racing does a risky move in a crit and takes me out it really makes me feel like it is not worth the chance of getting hurt. As like past years I was hearing from teammates about all the tough racing and good results they were having this spring and I get psyched up to race around in circles for 45 minutes. Well this year I made it all the way to mid June before giving in. My team was hosting our annual criterium at Sherman Park in Chicago, so I decided to suit up for some Nascar style fun, as well as many hours of volunteering. The weather was looking iffy and up to the start of my race things were dry, unfortunately on the warm up lap the rain started, and by the time the gun went off it was a constant downpour. Luckily Sherman Park is a one mile oval (ie not technical) and the rain really only meant asphalt in the teeth and a dirty bike and uniform to clean. So the race progressed and attacks went and came. I covered some breaks and put in a couple of attacks that lasted about a half lap each, one with 3 or 4 laps to go that might have gone somewhere, but I missed calling out to my teammate that I was bridging and ended up dropping him. By the time he was back on and we got organized we both were hurting and the attempt fizzled. At that point there we 2 laps to go, and I settled back in the pack. I really wasn't planning to contest the sprint so with lap and a half to go I dropped off the pace and my race was done. Not exactly an exciting race report, but what happened next reconfirmed my thoughts on crits. Fifty yards ahead of me I see a couple of guys go down on the left and then the carnage went across the field like a tidal wave. I rolled up to the accident and there were people screaming, riders laying in the street, and bikes tangled together. In the end there was plenty of roadrash, a broken collarbone and several busted up bikes. Pure carnage.
This guys Cannondale ended up in three pieces. http://www.velopaint.com/ His wife rushed over and crying and after she realized that he was more or less OK, she handed me his business card, half joking saying that if I buy a painting he could afford a new bike. The paintings really are pretty cool, so take a look, and help him buy a new bike.
Wednesday, June 3, 2009
clown torture, 1987
This is an installation in the new Modern Wing of the Art Institute. Not sure if I consider this art, but it is definitely creepy.
Wednesday, May 27, 2009
Be an Olympic Guinea Pig
Monday, May 18, 2009
From Bad to Better
Wednesday, May 6, 2009
A Fun 48 hours
This past weekend Kellly and I headed down to Louisville with a couple of our friends. The reason for the trip was to attend the "Greatest two minutes in Sports", the Kentucky Derby. While we were in Louisville I think we tried to pack as many activities and fun into the trip as possible.
Tuesday, April 21, 2009
Portland
Just finished watching this documentary about Portland, OR on WTTW. As an urban planner, Portland is always pointed at as the model city, however things are not perfect. Great to see the good and the bad get airtime in this documentary. Even with the bad, watching it really made me want to pack up the house and move out there ASAP.
http://www.makingsenseofplacefilms.com/portland.html
Friday, April 10, 2009
I'll be back
but for now this video of Bernie form a couple of years ago can keep you entertained
http://www.flickr.com/photos/23423017@N07/2984813009/in/set-72157603837446758/
Friday, February 13, 2009
Monday, January 26, 2009
Thank You Universal Sports
The Universal Sports network, home of what most consider fringe sports (Downhill skiing, XC Skiing, running) all of which I love, actually aired the Crossvegas race on Sunday evening. The station also mentioned in a commercial that they will be airing the World Cyclocross Championships. So if you get a chance drop them a thank you email so we can hopefully get more of cross racing on the television in the future.
http://www.universalsports.com/CreateTicket.dbml?DB_OEM_ID=23000
Wednesday, January 21, 2009
La Bocca della Verità (The Mouth of Truth)
Belgian Frites!!
Friday, January 16, 2009
French Bread
Tuesday, January 13, 2009
Saturday, January 10, 2009
Snow Running
Went out for a run today in the snow. Not as nimble as this snow leapord, but trying to act like one. I think if I had the big tail like it does I might have a shot. My route took me through Riverside and with all the snow on the ground and the trees it made for a really beautuful backdrop. Running through some of the deep snow really is a full body workout, as you are always correcting to stay upright. I really enjoy the snow when I am using it for recreational pursuits, but trying to get anywhere becomes a big hassle.
Monday, January 5, 2009
Long time, no post
I can't believe it has been a month since my last post. With the Holiday season it feels like yesterday that I was writing thawing out from Montrose writing my race report. So this is what I have been doing since then, in no particular order:
- Thankfully had an uneventful drive down to Louisville for Christmas (no snow or deer)
- Spent Christmas with my family in Louisville and learned I am not very good at Texas Hold em
- Kelly and I had our annual Holiday Thursday in the City and ate at Frontera Grill. May is that place good.
- Went to a couple of Christmas Parties with the in laws and Kelly's family
- Went to the Map Room a couple of times. Their beer menu is amazing!!
- Added peanut butter and cranberries to my banana bread recipe which I think are nice additions to the recipe
- Had a really fun New Years Eve, actually too much fun and was regretting it the next day
- I have been running 3-4 times a week, and signed up to run the Shamrock Shuffle in March
- Signed up to take the AICP exam to become a certified urban planner. Fortunately or Unfortunately depending on how you look at it I have the time to devote to studying for the exam right now.
- Made a bread with Semolina Flour
- Pickled Jalapenos (super hot) and Sweet and Spicy Pickles, and do have to say they are really good
- Tried to make fudge twice but couldn't get it to firm up correctly. I guess I just don't have my dad's touch for making fudge.
- And I also still have this going through me head. I think I may tape a copy of this photo to my handlebars to keep me motivated for next year. It is perfect that Nevada Dave can be seen in the foreground.
Photo by: Venicen
Even with my unemployment Kelly and I had a great 2008; spending a lot of time with family and friends, meeting some great new friends, visiting some really cool places, seeing some really great concerts, and I hope that 2009 brings more of the same, and of course a job for me :)